Other treatment modalities that use an energy healing approach include emotional freedom techniques (EFT), Reiki, therapeutic touch, healing touch, Qigong, Jin Shin Jyutsu, and more. Therapists believe that releasing built-up energy through the process of finger tapping on specific acupuncture or meridian points can remove the underlying cause of an individual’s physical or psychological symptoms. In a process called perturbation, adverse events may block thought pathways and cause energy to accumulate and psychological and physical symptoms to occur. 2 TFT practitioners believe that a person’s thought field is expressed as energy and exhibits unique thinking patterns. Within TFT, a thought field, or an energy field within the body created and influenced by one’s thoughts, is a core concept. However, when these fields become imbalanced, emotional, psychological, and physical conditions can arise.
When these fields are balanced, energy flows freely throughout the body, natural healing occurs, and balance and mental health are maintained. In particular, this approach focuses on manipulating the flow of energy in the body to alleviate symptoms of distress.Īccording to practitioners of TFT, the body is composed of energy fields that regulate human emotions. Thought Field Therapy (TFT) is an energy-based approach to mental and physical health that combines psychotherapy techniques with ancient Eastern practices.
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